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Welcome to our information section!
First of all, ask yourself why you clicked on this button.
Are you interested in the topic in general or have you noticed symptoms (e.g. panic attacs, insomnia, sexual frustration, the abuse of alcohol and/or drugs, a feeling of emptiness), which you consider connected to burnout?
Regardless of your motive; it can be the first step towards prevention or treatment of the burnout syndrome.
Through the navigation menu available above you will find fundamental information about burnout.
Hans Finder und Edi Czamler
NEW: Burnout.net immediate action plan
Our five-stage-immediate-action-plan is available for download here. It contains valuable expert advice about prevention, nutrition, work- life-balance, sports and vitamins.
Öffnen immediate_measure_plan.pdf (pdf 450861 bytes)
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